Category Archives: Flow

A Balanced Life

So, as some of you may have noticed, I haven’t posted for over a year now (!).  I didn’t make a conscious decision to stop posting, it just happened.   I’m not certain why.  Perhaps I exhausted the subject matter, … Continue reading

Posted in Flow, Happiness, Meaning of Life, Mental Health, Positive Thinking | Tagged , , | 4 Comments

Paying Attention To The Here and Now

My sister and I decided to go for a hike in the Gatineau Park this morning.  We are very lucky to live so close to the Park with its rich ecosystems, wild life, and truly amazing vistas.  We ended up at … Continue reading

Posted in Flow, Happiness, Meaning of Life, Personal Growth | Tagged , , , , | 10 Comments

My Places In The Sun

We all have our places in the sun.  Those places, things or activities that we love and that give us joy and bring us peace and inner comfort.  Being a fairly extreme introvert, my places in the sun tend to be quiet, reflective … Continue reading

Posted in Flow, Happiness, Joy, Personal Growth | Tagged , , , , , | 1 Comment

I Feel Therefore I Am

I have noticed a trend emerging lately that seems to covet the theory of the highly sensitive person (HSP).  Dr. Elaine Aron has written several books about those individuals that seem to come into the world owning a very different kind of nervous system, resulting in higher sensitivity than most … Continue reading

Posted in Flow, Happiness, The Highly Sensitive Person | Tagged , , , , | 5 Comments