Category Archives: Humanistic Psychology

Getting to Know Thyself

The personalities and behaviours that we own today no doubt reflect an amalgamation of past experiences collected and stored long ago within our subconscious minds.   Freud believed that all of our behaviours were derived from unconscious motivations and that we in fact have … Continue reading

Posted in Authenticity, Humanistic Psychology, Personal Growth, Positive Disintegration, Psychology, Self-Actualization | Tagged , , , , , | 9 Comments

Matters of the Mind

I’ve recently been contemplating the birth and evolution of psychology; the fascinating science that delves into the behaviour and inner processes of the mind of humans – and animals.. Yes, animals.  Think Pavlov and Seligman for example.  Pavlov, the Russian physiologist from … Continue reading

Posted in Abraham Maslow, Humanistic Psychology, Meaning of Life, Personal Growth, Psychology, Rational Emotive Behavior Therapy | Tagged , , , , , , , , , | 11 Comments

A Door Closes, A Door Opens

I have been somewhat lucky in my life.  My childhood memories are mostly full of happy times doing normal things that kids do growing up.  It wasn’t perfect; is it ever?  But if I had to start over, I probably wouldn’t change it.  … Continue reading

Posted in Bereavement, Humanistic Psychology, Positive Thinking, Self-Actualization | Tagged , , , | Leave a comment

The Power of Fear

There is nothing that will put the brakes on major life decisions faster than fear.  FEAR.  It is the one thing that will get in the way of anything new and untried that you might be contemplating.  It doesn’t matter what it … Continue reading

Posted in Happiness, Humanistic Psychology, Personal Growth, Positive Thinking, Self-Actualization, Uncategorized | Tagged , , , | 6 Comments

Heading Towards Maslow`s Summit – Taking Stock

It’s a good idea to take stock of where you are at in your journey every once in a while, if only to reassure yourself that you are indeed moving up and forward, and not in circles, or God forbid, backwards.  … Continue reading

Posted in Abraham Maslow, Authenticity, Humanistic Psychology, Meaning of Life, Personal Growth, Self-Actualization | Tagged , , , , , , , , | 2 Comments

The Power of Positive Disintegration

Anyone who has navigated this blog will know that I am fairly smitten by Polish psychologist Kazimierz Dabrowski and his theory of personality development – or more specifically, the Theory of Positive Disintegration. Notwithstanding the ominous sounding name and the relative obscurity of its creator, … Continue reading

Posted in Humanistic Psychology, Mental Health, Personal Growth, Positive Disintegration, Psychology | Tagged , , , , , , | 5 Comments

The Power of Choice

My sister asked me last week if I was planning on going to our Kettlebells class that night.  I told her I really wanted to but I had to do this, and I had to do that; but for sure, … Continue reading

Posted in Existentialism, Happiness, Humanistic Psychology, Meaning of Life, Personal Growth, Psychology | Tagged , , , , , | Leave a comment

The Shadow – The Dark and The Light

Swiss psychiatrist and founder of analytical psychology, Carl Jung, theorized that we all have two sides to our personalities; the known conscious side that deals directly with the world around us, and the deeper hidden side that lies below the conscious mind, locked … Continue reading

Posted in Authenticity, Humanistic Psychology, Psychology, Self-Actualization, Uncategorized | Tagged , , , , | 16 Comments

Inner Conflict as a Path to Higher Development – Part III

Continuation of Part II… Beyond Level III there are two higher stages of development.  Both of these stages are rare, but they have been attained by various members of our society and so they remain possibilities.  Level IV is the … Continue reading

Posted in Abraham Maslow, Authenticity, Humanistic Psychology, Mental Health, Personal Growth, Positive Disintegration, Self-Actualization, Uncategorized | 4 Comments

Inner Conflict as a Path to Higher Development – Part II

Continuation of Part I… The critical element of the level III personality structure is the awareness of an ideal in themselves toward which they must strive.  They have a sense of “what is.”  From this awakening there stems the beginning of … Continue reading

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