Category Archives: Flow

Paying Attention To The Here and Now

Posted on September 2, 2012 by

My sister and I decided to go for a hike in the Gatineau Park this morning.  We are very lucky to live so close to the Park with its rich ecosystems, wild life, and truly amazing vistas.  We ended up at … Continue reading →

Posted in Flow, Happiness, Meaning of Life, Personal Growth | Tagged , , , , | 10 Comments

My Places In The Sun

Posted on March 13, 2012 by

We all have our places in the sun.  Those places, things or activities that we love and that give us joy and bring us peace and inner comfort.  Being a fairly extreme introvert, my places in the sun tend to be quiet, reflective … Continue reading →

Posted in Flow, Happiness, Joy, Personal Growth | Tagged , , , , , | 1 Comment

I Feel Therefore I Am

Posted on December 30, 2011 by

I have noticed a trend emerging lately that seems to covet the theory of the highly sensitive person (HSP).  Dr. Elaine Aron has written several books about those individuals that seem to come into the world owning a very different kind of nervous system, resulting in higher sensitivity than most … Continue reading →

Posted in Flow, Happiness, The Highly Sensitive Person | Tagged , , , , | 5 Comments